Vitamins what does ug mean




















About Supplements2u Supplements2u offer the best prices combined with a speedy delivery service on all bodybuilding supplements. Our top priority is to provide exceptional customer service, time and time again, every time! Why Supplements2u 1 Great selection of brands from all over the world. Company Info Call Us Use the online chat box. Skype: comingsoon skype-support soon. So, here are the basics of what you need to know. The first acronym stands for milligrams, and the second for micrograms.

But unlike MG or MCG, it is not a physical unit of measurement, referring to a particular mass or volume that you might literally see or feel.

This system was devised due to some vitamins coming in multiple forms, each of which has a different potency or level of biological activity. Vitamin D, for example, comes in two forms in supplements: D2 also known as ergocalciferol and D3 cholecalciferol. It might not therefore make much sense to use a physical weight measurement, such as MG or MCG, for a vitamin D supplement, given that the same quantity of D2 and D3 would produce different biological effects.

These are certainly details that are well worth knowing when you are seeking to make the right decisions for the health of you and your family. Sadly, the vitamin and supplement industry can sometimes have a bad rep for charging customers a lot of money for not a lot of product. If you're supplementing, it means you're expecting to feel or notice an impact on your health.

How to measure a vitamin or mineral. Wednesday February 1, A milligram is generally abbreviated as mg. It is usually abbreviated as mcg or ug.

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