What is finals week like

Make a plan of what your goal is to study before the final exam, and do your best to execute that plan. I would say essentially what I said above — do everything you can in the time that is available to you. Take care of yourself during this week. Get plenty of sleep, eat full meals healthy, for the most part , exercise or get active to release some of that stress, and rely on friends and family for support.

Everyone has your back in the UP community! We all undergo finals week together, so being there for one another is essential in our success. Thanks, Mackenzie! Is Finals Week as scary as it sounds? How does Finals Week work? Do I still have classes? When specifically do finals take place? How does scheduling final exams work? What happens after finals are over? Will I have finals for all of my classes? To mentally and physically prepare yourself for your exams, you need to stay on a consistent sleep schedule so you can be well rested.

This also includes eating well, staying hydrated, and exercising. Avoid Social Media During finals week, you should keep your brain focused on the task at hand and avoid filling it with social media distractions.

Study sessions can easily become derailed when your phone is constantly calling for your attention, and your brain can only focus on so many things at one time.

American college students sleep less than most other groups in the world and during finals week students are up all night long working on essays and studying alike.

Honestly, who can focus on finals when there are new shows and movies being added to Netflix all the time? Try making a studying schedule. Plan it out and give yourself some breaks. Skip to content Toggle navigation. Studying with others can help deepen your understanding of the content. I always learn more from study groups because someone might say something about the material that I have never even thought of.

It is not beneficial to keep pushing yourself to the point of exhaustion. It will be harder to focus on the material. Need more study tips? Check out this blog post on College Study Habits for more suggestions.